Couch to 5k is exactly what it sounds like- a running program that theoretically gets you off the couch and able to run a 5k in just 8 weeks. While I have started this program about, say, five times, I've yet to actually finish it and have never run a 5k race. So, on my list it went. I started this morning by completing 1/4 of #1 on my list- start Couch to 5k. In blustery wintery conditions. Crazy or committed? Either way, complete.

No comments:
Post a Comment